Hi, I'm Anna, a passionate massage therapist dedicated to promoting holistic health and well-being. I offer personalized massage sessions designed to relieve stress, ease pain, and boost your overall health. My approach goes beyond simple relaxation; it's about providing a customized experience tailored to meet your unique needs. Using a variety of techniques, including Swedish, deep tissue, and sports massage, I ensure each session is both rejuvenating and highly effective in supporting your body’s healing process.
I pride myself on professionalism and reliability. All my equipment is sanitized, and I adhere to the highest standards of hygiene and safety, ensuring a comfortable and secure environment for each client. My goal is to make high-quality massage therapy accessible and convenient, so you can enjoy the profound benefits of massage. Whether you are dealing with chronic pain, recovering from an injury, or simply need to unwind, I am here to support your journey to wellness. Trust in my expertise and dedication to deliver a massage experience that is both healing and rejuvenating.
For me massage isn’t just a service — it’s my passion. I’ve always loved helping people feel their best, and I bring that dedication to every session
I believe that massage should be more than just relaxation—it should be a truly therapeutic experience, tailored to your needs. That’s why I put 110% effort into every session, ensuring you get the care and attention you deserve. Whether you’re here for relief from tension, recovery from workouts, or simply to unwind, I’m always ready to go the extra mile to support your wellness journey
I also believe in quality—from my techniques to the products I use. I carefully choose the highest-quality oils, lotions, and equipment to enhance your experience and ensure the best results for your body
Your well-being is my priority, and I take pride in creating a space where you can relax, recharge, and heal
Deep Tissue Massage is ideal for those who enjoy deeper pressure and are looking for both relief and long-term improvement in muscle health. While some areas may feel tender during the session, the results leave you feeling looser, lighter, and more in tune with your body.
Who is it best for?
- Those dealing with chronic pain, especially in the neck, shoulders, and lower back
- Athletes and active individuals looking for muscle recovery and performance improvement
- Anyone experiencing tension from prolonged sitting, poor posture, or repetitive movements
How does it help?
- Reduces muscle tension and stiffness
- Improves circulation and promotes faster healing of soft tissue injuries
- Enhances flexibility and range of motion
- Helps alleviate stress and promote deep relaxation
Swedish Massage is perfect for those who want a gentle yet effective way to unwind, reset, and give their body some much-needed care. It’s a go-to choice for relaxation, whether you're recovering from a busy week or simply treating yourself to a moment of peace
Who is it best for?
- Anyone looking to relax, de-stress, and recharge
- Those experiencing mild muscle tension or general aches from daily activities
- Individuals new to massage therapy or preferring lighter to medium pressure
How does it help?
- Promotes deep relaxation and reduces stress
- Enhances blood flow and lymphatic drainage for improved circulation
- Relieves muscle tension and minor aches
- Supports overall well-being by calming the nervous system
Lower back pain is one of the most common discomforts people experience, whether from sitting too much, heavy lifting, or general muscle strain. This targeted massage focuses on relieving tension in the lower back, hips, and surrounding muscles, using a blend of deep tissue techniques, myofascial release, and gentle stretching to restore movement and ease pain
Who is it best for?
- People experiencing occasional or chronic lower back pain
- Individuals with sedentary jobs or poor posture
- Anyone recovering from minor strains or muscle imbalances
How does it help?
- Reduces tension and tightness in the lower back and hips
- Improves mobility and flexibility in the lumbar region
- Enhances circulation to promote healing and reduce inflammation
- Helps correct postural imbalances that contribute to back pain
This powerful combination of deep tissue massage and targeted stretching is designed to release tension, improve flexibility, and enhance overall mobility. By blending deep, focused pressure with assisted stretching techniques, this session works to break up tight knots, lengthen muscles, and restore natural movement
Who is it best for?
- Active individuals and athletes looking to enhance performance and recovery
- Anyone dealing with stiffness, tight muscles, or reduced mobility
- People who enjoy deep pressure and want to feel more open and flexible
How does it help?
- Relieves deep-seated muscle tension and stiffness
- Improves flexibility and range of motion
- Enhances circulation for better muscle recovery
- Helps prevent injuries and supports overall body balance
During your session, we’ll discuss what you’re looking for—whether it's deep pressure in one area, full-body relaxation, or a combination of both. This is your time, designed to give you exactly what your body needs.
Who is it best for?
- Anyone looking for a massage that targets their specific needs
- Individuals who prefer a personalized approach rather than a standard massage type
- Those dealing with a mix of tension, soreness, or stress
How does it help?
- Targets your specific areas of tension or discomfort
- Blends different techniques for a well-rounded experience
- Adjusts pressure and focus based on what your body needs that day
- Helps you feel both deeply relaxed and physically restored
At PNW Body Wellness, your comfort, health, and safety are my top priorities. I take cleanliness seriously and follow strict hygiene protocols to ensure a fresh, sanitary, and welcoming space for every client
Daily Practices
- Vacuum and mop the floors
- Replenish fresh drinking water
- Restock massage oils and lotions
- Ventilate the room for fresh air and a clean atmosphere
- Adjust the AC during summer to keep the room at a comfortable temperature
After Every Client
- Disinfect the massage table, stool, chair, door handles, and card terminal
- Replace all sheets, face cradle covers, towels, and blankets — no exceptions
- Wash my hands and forearms thoroughly with warm water and soap
- Restock the towel warmer for a fresh experience
- Remove used glasses
Laundry Standards
- All sheets, face cradle covers, towels, and blankets are washed after every client — no compromises
- Use high-quality laundry detergent for a fresh, gentle touch
- Every load is dried on a high-temperature sanitary cycle to ensure thorough cleanliness
I'm pride to be using only top-notch equipment&supplies for your most comfort and safety
Massage table: EARTHLITE Electric Stationary Massage Table 32". Heavy&sturdy, electrical height adjustment, 3” triple density Pro-Plush cushioning system for maximum comfort
Essential oils: Therapeutic graded essential oils
Massage oils: pure coconut oil, nut-free oil blend (sunflower seed oil, jojoba oil and grapeseed oil) and non-allergic baby oil
Linens: White Cotton Flat Bed Sheets, 200 Thread Count. Check my cleanliness&hygiene standards